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South Australia

South Australia

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South Australia Health and Fitness Directory

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South Australia Health and Fitness

The state of South Australia in Australia is home to a diverse range of businesses focused on health and fitness. From gyms and fitness studios to nutritionists and lifestyle coaches, these businesses are dedicated to helping individuals achieve their health and fitness goals and lead healthy, balanced lives.

Below, we categorise and list some of the best businesses in the health and fitness industry in and around the state of South Australia, along with their benefits and contact details.

1. Gyms and Personal Training

Gyms and personal trainers in South Australia are committed to helping individuals stay fit and healthy. Some of the best gyms and personal trainers in South Australia include:

- Anytime Fitness: With over 40 locations in South Australia, Anytime Fitness is a convenient and affordable option for those looking to stay fit. They offer a range of services including personal training, group fitness classes, and nutritional advice. Contact them on 1300 227 463.

- Goodlife Health Clubs: With 8 locations in South Australia, Goodlife Health Clubs offers a great range of facilities, including state-of-the-art equipment, group fitness classes, and personal training services. They also offer virtual classes for those who can't make it to the gym. Contact them on 1300 13 77 99.

- The Jungle Body: Specialising in high-intensity workouts, The Jungle Body is perfect for those who want to get a great workout in a fun, supportive environment. They offer a range of classes, including KONGA, TYGA, and VYPA. Contact them on +61 433 821 849.

2. Yoga & Pilates

Yoga and Pilates are great for improving flexibility, strength, and mental focus. Some of the best yoga and Pilates studios in South Australia include:

- Power Living: With two locations in Adelaide, Power Living is dedicated to helping individuals achieve their health and fitness goals through yoga. They offer a range of classes, including Power Vinyasa, Yin Yoga, and Meditation. Contact them on (08) 8232 1515.

- Kanti Yoga: Located in Unley, Kanti Yoga is a great place to practice yoga in a supportive, welcoming environment. They offer a range of classes, including Vinyasa Yoga, Hatha Yoga, and Yin Yoga. Contact them on 0450 986 642.

- Pilates SA: Pilates SA offers a range of Pilates classes for individuals of all skill levels. Their team of expert trainers will work with you to develop a personalised training program that suits your needs and goals. Contact them on (08) 8333 3195.

3. Nutrition & Diet

Nutrition and diet are key components of overall health and wellbeing. Some of the best nutrition and diet businesses in South Australia include:

- Ideal Nutrition & Fitness: Ideal Nutrition & Fitness offers one-on-one nutrition coaching and training to help individuals achieve their fitness goals. Their team of experienced coaches will work with you to develop a personalised nutrition and fitness plan that suits your needs. Contact them on 0438 770 482.

- Dietitian Adelaide: Dietitian Adelaide is dedicated to helping individuals achieve their health and fitness goals through personalised nutrition plans. They offer a range of services, including weight loss management, sports nutrition, and chronic disease management. Contact them on (08) 8271 2881.

- Be in Balance: Be in Balance offers a range of nutrition and diet services to help individuals achieve optimal health and wellbeing. They offer tailored meal plans, nutritional coaching, and weight management programs. Contact them on 0400 431 017.

4. Active Lifestyle Coaching

Active lifestyle coaching is a great way to stay motivated and on track with your health and fitness goals. Some of the best active lifestyle coaches in South Australia include:

- Elevate Your Life Coaching: Elevate Your Life Coaching offers a range of services to help individuals achieve their health and fitness goals. Their team of experienced coaches will work with you to develop a personalised plan that suits your needs and goals. Contact them on 0415 085 519.

- Reality Conditioning: Reality Conditioning offers a range of fitness and lifestyle services to help individuals achieve their goals. They offer one-on-one coaching, group fitness classes, and nutritional coaching. Contact them on 08 8155 0116.

- Tackle Life Coaching: Tackle Life Coaching offers a range of services to help individuals lead a healthy, active lifestyle. They offer one-on-one coaching, group training sessions, and motivational workshops. Contact them on 0421 059 563.

there are plenty of health and fitness businesses in and around the state of South Australia, catering to individuals with all kinds of fitness goals. Whether you're looking for gyms and personal training, yoga and Pilates, nutrition and diet, or active lifestyle coaching, there is something for everyone in this diverse and vibrant industry.


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Second Valley on the coast south of Adelaide thanks to Marcus Wallis